Have you outsourced your thinking to your devices? That’s not a good idea. Surveys show that spatial awareness and the ability to read a map are both declining rapidly as everybody uses navigation apps to go anywhere. Now Apple is offering to similarly damage your short-term memory with AirTags. Since you will no longer have to remember where you put your keys, your ability to remember will atrophy.
If there are parts of your brain you are not using, the brain will repurpose that capacity for something else. You might not need to store a lot of facts because they are available at your fingertips at any time. But you should not let your ability to remember and find your way around disappear. Your mind knows that you are no longer able to survive on your own, and it weighs on your self-image.
Try going a few days without your gadgets. You will find that it is harder than you thought. And you will experience a sense of primal accomplishment by being able to live your life unsupported by a smartphone crutch.