Did you do any spring cleaning? Spring is a good time to start new things, and that’s why we have a phrase for cleaning up this season.
Your physical environment affects you, and clutter around you makes it much harder for you to get started on anything new. Try removing all the excess stuff from one room, or just a corner of a room. Sit in the cleared space and feel the difference.
To make a change in your life, enlist your physical environment to help you. If you don’t change your environment, it is much harder to make any other change stick. Do a little spring cleaning and improve your life.